kitaraeNov 13, 20203 minThe Power of Giving ThanksGive thanks to the Lord for He is good. His love endures forever. Psa 118:1 Give thanks to the Lord for He is good. His steadfast love...
kitaraeAug 26, 20201 minPeople Helping People - Our Labor Day HeritageIt doesn't seem that we learned it in school. It may have been covered, but not with the emphasis that maybe it deserved. LABOR DAY -...
kitaraeAug 15, 20201 minAromaTouch TherapyTreatment Focus: The AromaTouch Technique is a simple yet powerful way to provide every individual with an essential oil experience. ...
kitaraeAug 1, 20202 minSimplify!Stress and overwhelm can easily get the upper hand if we let them. Taking care of ourselves doesn't happen by accident. Reducing...
kitaraeMay 21, 20201 minMemorial Day PoppiesIn Flanders Fields BY JOHN MCCRAE In Flanders fields the poppies blow Between the crosses, row on row, That mark our place; and in the...
Kit ElliottFeb 12, 20162 minNeuromuscular Therapy De-MystifiedMost types of massage have benefits for your body and your overall wellbeing. Any good massage is going to increase circulation of both...
Kit ElliottJul 1, 20152 minSimple Changes, Big ImpactAs a nutritionist I’m often asked “what is one simple thing I can do to improve my health?” I’ll give you three. Number one shouldn’t be...