Holistic Wellness and Massage in Fayetteville
Couples Massage and Retreat
July 13, 14 and 15
Spend the weekend with someone you love, learning how to use loving touch to relieve stress and pain, increase relaxation and strengthen your bond.
This class is intended for those who are not looking to become Licensed Massage Therapists, but do want to learn how to give a great massage as a personal skill to their friends, family and/or other loved ones! Relax while learning to relieve muscle tension and improve comfort and well-being
The format of the class consists of supervised hands-on practice for each partner, which may consist of any two people who have elected to take this class together. Each pair will be exchanging massage while being taught the specialized Massage Protocol for the shoulder, back and foot areas.
You will be taught how to give massage in a way that is safe for you and the receiver. We will be utilizing yoga mats and household chairs, so you won’t need to go out and purchase equipment. You’ll be taught contraindications, most effective practice and the use of some essential oils. Class size is limited to 7 couples so that your Instructor can grant you both her undivided attention.
All inclusive: Two nights of lodging at the luxurious Dahlonega Spa Resort located on 72 beautiful acres in the foothills of the Blue Ridge Mountains, an hour and a half north of Atlanta, Buffet style meals at the onsite Pura Vida restaurant starting with dinner on the night of arrival and ending with breakfast on the day of departure (including special dietary requests), daily yoga/stretching, fellowship, massage classes, free time.
To book, call 678-947-7339
Join us for a weekend of Self Care and Celebration!
July 27, 28, 29th
In the beautiful Blue Ridge Mountains
Jesus said, “Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.” Matthew 11:26-30 MSG
Come join us in the beautiful Blue Ridge Mountains as we explore and celebrate who we are in Christ. Learn how to just be. Enjoy a moment to reconnect with God and yourself as we explore how to better steward the bodies we’ve been gifted with. Choose to be transformed, rejuvenated and relaxed.
We'll re-discover and learn to care for ourselves with gentle movements, thoughtful meditation, nourishing food and restorative massage.
Typical daily schedule:
A gentle morning yoga class to awaken the body and set your intention for the day
Breakfast of fresh fruit, granola, yogurt, pancakes, eggs or oatmeal
Discussion and focus for meditation throughout the morning
Free time to enjoy the mountains, silence, stillness or enjoy your massage, body treatment or facial (book ahead).
Lunch with a great selection of salads and entrees
A focus for afternoon meditation
Free time to take a nap, sit on the porch and read, journal, pray or walk the labyrinth or enjoy a spa treatment.
Pre-dinner fellowship and discussion
A relaxing dinner among new and old friends with nutritious, delicious local food
An evening class to fix the days revelation, to quiet ourselves and prepare for a restful night.
All inclusive: Two nights of lodging at the luxurious resort located on a beautiful 72 acres in the foothills of the Blue Ridge Mountains, an hour and a half north of Atlanta, Buffet style meals at the onsite Pura Vida restaurant starting with dinner on the night of arrival and ending with breakfast on the day of departure (including special dietary requests), $100 spa credit, daily yoga/stretching, fellowship, discussion, focus for meditation, all taxes and gratuities (except spa gratuities) Closing Ceremony and a special gift.
$585 - $760
For reservations call 706-865-7678 or email firstname.lastname@example.org.